Thursday, 9/12/13 WOD

5 Rounds for time of:

Nico

Nico

7 Hang Power Cleans (75/115)

14 Sit -ups

21 Double Unders (63 singles)

Times:

Mike 6:20

Wes 11:25

Maximus 11:35

Roberto 5:24

Hollywood 7:02 (95)

Javi 7:56 (75)

Alec NFT (75)

Liz 8:32 (65)

 

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