Burpee Challenge: Day 77
A. For time
Buy in: 1 mile run (2000m row/ski, 4800m bike)
6 rounds
10 ring push ups
15 db/kb hang cleans (2x 15/25)
15 push press with same db/kb
Cash out: 1 mile run
Burpee Challenge: Day 77
A. For time
Buy in: 1 mile run (2000m row/ski, 4800m bike)
6 rounds
10 ring push ups
15 db/kb hang cleans (2x 15/25)
15 push press with same db/kb
Cash out: 1 mile run
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