Sunday, 9/13/2015

“Josh” hero wod josh
For time
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups

SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
Times:
Cristy 12:54
Dani 13:37 mod
Roberto 14:13
Ramone 14:25
Randy 15:35
Vicki 11:14 mod

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