“Kyle Wilson”
- AMRAP in 24 minutes
- 4 Bench Presses (225/155 lb)
- 12 Pull-Ups
- 16 calorie Assault Bike
- 5 Burpees
- This workout is dedicated to Firefighter Kyle Wilson who died in the line of duty while helping occupants flee a house fire on April 16, 2007. He was a firefighter in Prince William County.
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