Sunday, 2/15/2015 WOD

Day 27 of the 100 day burpee challenge (383)

“Garrett” hero wod garret

Marine Capt. Garrett T. “Tubes” Lawton, 31, of Charleston, West Virginia was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008. He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.

Three rounds for time
75 Squats
25 Ring handstand push-ups
25 L-pull-ups

*Modification will be regular ring push-ups, and regular kipping pull-ups

Times:

Han 17:23 rpu/b

Roberto 17:21 rpu

Vicki 17:07 rpu/b

Juarez 19:42 rpu

CQ 22:35 rpu/b

Maiya 22:22 hspu

Salena 20:50 kpu/rr

Cait (games prep)

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