Sunday, 1/19/2020

Sunday, 1/19/2020

“Kyle”

REMEMBERING A HERO. It’s been five years since “American Sniper” Chris Kyle was killed at a Texas gun range. Please join us in honoring his life today.

Here is another workout in his honor.

  • 4 Rounds for Time
  • 7 Deadlifts (300/195 lb)
  • 40 Pull-Ups
  • 40 Ring Dips
  • 40 Box Jumps (24/20 in)
  • 40 Wall Ball Shots (20/14 lb)

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