Saturday, 9/12/2015

For time:

800 meter run
9 power cleans (95/135)
400 meter run
15 power cleans (95/135)
200 meter run
21 power cleans (95/135)
Warm up:
Coach’s choice
Times:
Sean 13:33
McC 15:03
CQ 16:54
Ramone 15:44 sc
Alissa 15:56 sc
Cait 14:40 sc
Juarez 14:09 sc
Dan 17:11 sc
April 15:52 sc
Vicki 15:37 sc
Jess 22:43
Rochelle 17:48