Partner up
For time
1 mile run (together)
90 wall balls
80 plate ground to overhead
70 sit ups
600 m row
70 sit ups
80 plate ground to overhead
90 wall balls
1 mile run
Partner up
For time
1 mile run (together)
90 wall balls
80 plate ground to overhead
70 sit ups
600 m row
70 sit ups
80 plate ground to overhead
90 wall balls
1 mile run
Recent Comments