SATURDAY, 3/30/2024

A. Partner up.

Amrap in 16 minutes of:

3 burpees over the bar

5 deadlifts

7 toes to bar

Rest 4 minutes

B. 16 Years of CrossFit

3/28/2008 (Roberto’s first ever WOD)

3 rounds of:

50 double unders

25 pull ups

25 air squats