Saturday, 2/13/2021

A. CrossFit Baseline

500 m row

40 air squats

30 sit ups

20 push ups

10 pull ups

B. For time

9 power snatches (95/135)

15 power cleans (95/135)

21 jerks (95/135)

15 power cleans (95/135)

9 power snatches (95/135)

C. 7 minute abs