SATURDAY, 1/27/2024

PARTNER UP

A. 10 to 1

Thrusters (65/95)

Partner 1 does 10, Partner 2 does 10, Partner 1 does 9, Partner 2 does 9, Partner 1 does 8, Partner 2 does 8….

Rest  3 minutes

B. 2 to 20 (by two’s)

Kettlebell Swings

Partner 1 does 2, Partner 2 does 2, Partner 1 does 4, Partner 2 does 4, Partner 1 does 6, Partner 2 does 6…

 

 

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