Burpee Challenge: Day 74
A.amrap 36 minutes
6 pull ups
6 burpees
12 sit ups or 8 ghd sit ups
18 calorie row/ski
every 4 minutes starting at 0
2 deadlifts 70-75%
Burpee Challenge: Day 74
A.amrap 36 minutes
6 pull ups
6 burpees
12 sit ups or 8 ghd sit ups
18 calorie row/ski
every 4 minutes starting at 0
2 deadlifts 70-75%
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