Viva México
Viva Centro América
Burpee Challenge: Day 78
Part A:
every 2 minutes for 14 minutes
2 front squats 80-85%
Part B:
amrap 12 minutes
3 muscle ups
6 burpees
9 sumo deadlift high pulls (16/24)
Viva México
Viva Centro América
Burpee Challenge: Day 78
Part A:
every 2 minutes for 14 minutes
2 front squats 80-85%
Part B:
amrap 12 minutes
3 muscle ups
6 burpees
9 sumo deadlift high pulls (16/24)
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