Burn your Turkey
Part A:
take 20 minutes to find 1 RM back squat
Part B:
amrap 16 minutes
5 chest to bars
10 push ups
15 sit ups
Burn your Turkey
Part A:
take 20 minutes to find 1 RM back squat
Part B:
amrap 16 minutes
5 chest to bars
10 push ups
15 sit ups
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