Saturday 6/17/2017

Carla

Carla

Someone will win $10K in 2018
Is it you?
C.- 3 rounds not for time of:
400 meter run
15 pushups
12 GHD situps
9 glute ham raise
at 40 past the hour
in 12 minutes:
1 minute of double unders
1 minute of kettlebell snatches (16/24)
2 minutes of double unders
2 minutes of kettlebell snatches
3 minutes of double unders
3 minutes of kettlebell snatches

N.- “Angie”
100 pullups
100 pusgups
100 situps
100 squats
Breauna
Jordan
Luke
Cynthia
Susana
Roberto
Alex
Coates
Scott
Bianca
Adriana

Other
Juarez
Ashley
Vicki

Ninja
Jessica
JMac

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