Oh Thank Heaven is…
Buy in: 711 meter row/ skierg
7 rounds of:
7 pull ups
11 burpees
Cash out: 7 minutes to find a heavy deadlift flr the day.
Oh Thank Heaven is…
Buy in: 711 meter row/ skierg
7 rounds of:
7 pull ups
11 burpees
Cash out: 7 minutes to find a heavy deadlift flr the day.
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