Saturday, 11/25/2017

by | Nov 24, 2017 | WOD Archive, workout of the day |

Karen and Vicki

Karen and Vicki

Competition Prep
“Wod4Toys4Tots”
In teams of 2:
40 Shoulder to Overhead
30 Box jumps
20 Sandbag toss
10 Bar muscleups
20 Sandbag toss
30 Box jumps
40 Shoulder to Overhead

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