Tuesday, 7/19/2022

by | Jul 18, 2022 | WOD Archive, workout of the day |

Burpee Challenge: Day 19
A. amrap 25 minutes
20 light kettlebell swings (12/16)
200m run (250m row/ski, 600m bike)
10 push press
10 pull ups
2 burpees

B. Abs

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