WOD:
AMRAP in 8 minutes
12 Power Snatches
12 Ball Slams
Warm Up:
800 M Run
Team Stretch
WOD Specific Warm Up:
5×5 Power Snatches and Ball Slams
Reps:
Brooks 4+6 (95)
Roberto 3+13 (95)
Big Country 3+17 (95)
Hollywood 2+12 (95)
Bo 4+10 (65)
Sean 4+2 (85)
Roberto 3+7 (75)
McC 3+9 (75)
CQ 4 (55)
Nicole 2+18 (45)
Alec 5+19 (Push ups/ Ball Slams)
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