Sunday, 7/18/2021

by | Jul 17, 2021 | WOD Archive, workout of the day |

“Rosenbloom”

  • AMRAP in 28 minutes
  • Buy-In: 1,971 meter Row
  • Then, AMRAP of:
  • 2 Thrusters (115/95 lb)
  • 9 Burpee Box Jump Overs (24/20 in)
  • 11 Pull-Ups
  • 8 Hang Cleans (115/95 lb)
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