Valentine’s Day Partner Workout 
100 wall balls (14/20)
100 pull ups
100 ball slams (20/30)
100 burpees
*While one partner is working on an element, the other partner must be jumping rope
*You must finish all the repetition in an element before moving on to the next.
Vicki/Paige 28:17
Tere/Roberto 32:39
McC/Rochelle 32:57
Sean/CQ 28:10
720-231-7834
roberto@crossfitterranova.com
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