WOD:
Megan
5 Rounds for Time
10 Hanging Power Clean (95/135)
10 Push Jerk (95/135)
30 Abmat Situps
Warm Up:
60 Double Unders/180 Singles
3×20 Ball Slams
Team Stretch
WOD Specific Warm Up:
5×5 Hanging Power Cleans, Push Jerk, and Abmat Situps
Times:
McC 11:09 (85)
Robert 10:50 (85)
Brooks 12:54 (115)
Utah 11:54 (115)
Roberto 14:04 (115)
Hollywood 16:29 (105)
Kim 10:29 (35)
CQ 16:50 (65)
Becky 11:51 (65)
Bo 11:24 (55)
Kayla 8:49 (mod)
Ninja:
CQ
Kim
Roberto
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