Monday, 4/18/2016

Snatch – 70%x2, 75%x2, 80%x1, 85%x1, 80%x1

at 35 past the hour
“Cindy”
AMRAP in 20 minutes of:
5 pullups
10 pushups
15 air squats
Rounds:
Bill 13 rx
Kim 12+5
Shane 14+5 rx
Carla 9+9
Diana 14+10
Raisa 12+5
Tere 10
Vicki 10+2 rx
Razor 15+5 rx
Jess 10+3 rx
JMac 12+4 rx
Christina 11+16
Cristy 15+11 rx
Juarez 13+8 rx
Susana 15 rx
D 12 rx
Griselda 13
Lili 7+17 1/2
Vero 12+15
Jessi 11+15
Marlene 12+15
O’Malley 11+7 rx
Hollywood 10+11 rx
Yess 12+7
Herman 14+2 rx

Fridays:
Sean 16+3

Tuesdays:
Miriam 16:13

Saturdays:
Alissa

Other
Ashley