Burpee Strong=55
Caileigh
Power Clean (technique work) build to moderate single
at 40 past the hour:
5 Rounds for Time
12 Power Clean (65/95)
30 lateral jumps over the bar, total
200 meter run
Warm up:
Coach’s choice
Times:
3Dee 18:48
Jeff 10:15
C-Note 18:54
Razor 19:46
Jess 19:37
T2 18:10
Nate 20:42
Juarez 14:37
Guru 17:18
Roberto 17:19
D 18:26
Vicky 15:30 s
Hollywood 20:08
Caileigh 25:45
Vero 22:18
Vince 16:29
O’Malley 19:11 +
Andrew 18:32 +
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