Monday, 1/20/2014 WOD

WOD:

Hollywood

Hollywood

For Time, 21-15-9
Clean and Jerk (moderate)
Burpee Box Jumps

Warm Up:
50 Jumping Jacks

Team Stretch

WOD Specific Warm Up:
5×5 C&J, Burpee Box Jumps

Times: 

Brooks 11:58 (115)

Jon 9:33 (115)

Roberto 11:40 (115)

Mike 18:19 (115)

Big C 14:44 (115)

Jim 15:08 (105)

Vic 12:50 (95)

Javi 15:38 (95)

Hollywood 14:15 (95)

Robert 14:18 (95)

Al 15:52 (55)

Diesel NFT

Stacey 16:35 (65)

Jacque 10:17 (mod)

Skills:

Abby 4+5

Moi 3+17

Skills 2:

Abby 6:33

Kayla 6:08

Jess 6:25

Saturday’s:

Senior

Drew

 

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