WOD:
For Time, 21-15-9
Clean and Jerk (moderate)
Burpee Box Jumps
Warm Up:
50 Jumping Jacks
Team Stretch
WOD Specific Warm Up:
5×5 C&J, Burpee Box Jumps
Times:
Brooks 11:58 (115)
Jon 9:33 (115)
Roberto 11:40 (115)
Mike 18:19 (115)
Big C 14:44 (115)
Jim 15:08 (105)
Vic 12:50 (95)
Javi 15:38 (95)
Hollywood 14:15 (95)
Robert 14:18 (95)
Al 15:52 (55)
Diesel NFT
Stacey 16:35 (65)
Jacque 10:17 (mod)
Skills:
Abby 4+5
Moi 3+17
Skills 2:
Abby 6:33
Kayla 6:08
Jess 6:25
Saturday’s:
Senior
Drew
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