Friday 8/16/13 WOD

AMRAP in 8 minutes of:

Alec

Alec

5 Snatches, 65lbs (95lbs)

20 Kettlebell Situps (total), 12kg (16kg)

Reps:

Del 3+7

Bo 4+3

Ben T 3+1 (Mod)

Javi 7+14 (Mod)

Thurday’s WOD:

KO 8.44

Todd 12:10

Roberto 13:51

Gerardo 16:21

Tyler NFT

Jesus 9:15 (55lbs)

Chanda 12:33 (40lbs)

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