FRIDAY, 6/30/2023

Schedule ALERT  for

Saturday, 7/1/2023

9am class canceled.

10 Years Strong Workout and Taco Party at 6pm

A. For time

10 to 1 of:

Power cleans (75/115)

Wall balls (14/20)

Rest 2 minutes

10 to 1 of:

Pull ups

Burpees

 

 

 

 

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