A. Take 15 minutes to find a heavy Curtis P
Curtis P= 1 power clean + 1 lunge (each leg) + 1 push press
B. AMRAP in 15 minutes of:
2 strict press + 3 push press + 4 jerks (pick a weight to go unbroken)
8 toes to bar
12 wall balls (14/20)
C. 7 minute abs
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