Wednesday, 5/1/2019

A. Take 10 minutes to find your heaviest complex of:
3 Power Clean (touch and go) + 1 paused Power Jerk(two seconds on the dip position) + 2 Power Jerks
B. For time:
33-27-21-15-9 of:
Thursters (65/95)
Burpees
20 min time cap

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