Day 37 of the stupid coronavirus shutdown.
A. 3 rounds of:
10 squat cleans (95/135)
400 meter run
B. 10-9-8-7-6-5-4-3-2-1
Thrusters
2 burpee over the bar after each set.
Day 37 of the stupid coronavirus shutdown.
A. 3 rounds of:
10 squat cleans (95/135)
400 meter run
B. 10-9-8-7-6-5-4-3-2-1
Thrusters
2 burpee over the bar after each set.
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