WEDNESDAY, 12/7/2022

A. PEARL HARBOR

12/7/1941

For time

12 ring dips

7 power cleans (105/165)

41 double unders

12 ring dips

7 back squats (106/165)

41 double unders

12 ring dips

7 shoulder to overhead (105/165)

41 double unders

B. ABS