“Tsakos”
- AMRAP in 27 minutes
- Buy-In: 1 mile Run
- In the remaining time, AMRAP of:
- 7 Deadlifts (135/105 lb)
- 5 Lateral Bar Over Burpees
- 6 Wall Ball Shots (20/14 lb)
- 3 Box Jumps (30/24 in)
This workout is dedicated to Police Officer Anastasio Tsakos who was struck and killed by a vehicle being operated by an intoxicated driver on April 27, 2021.
The rep scheme signifies the badge number of Officer Tsakos, 17653.
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