Sunday 6/25/2017


For Time:
2 Miles Run
20 Squat Cleans (135# / 95#)
20 Box Jumps (24 / 20)
20 Steps Overhead Walking Lunges (45# / 25#)
20 Box Jumps (24 / 20)
20 Squat Cleans (135# / 95#)
2 Miles Run
If you\’ve got a twenty pound vest or body armor, wear it. Rest 2 minutes after the first run and 2 minutes before the last run.
U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry Regiment, based in Vilseck, Germany, died on February 20, 2011, in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked his unit with an improvised explosive device. Two weeks prior to his death, he was hit by an earlier improvised explosive device. Despite his injuries, he stayed in country and on patrols rather than return home. He is survived by his father Jorge, mother Andrea, brothers Miles and Jared, and sister Carmen
Vicki 68:17
Roberto 79:20 v
Ozzy 58:36 v
Carla 63:45 v
Herman 66:30
Rosa 86:20
Jordan v

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