We had an amazing time during the Brains and Brawn competition at CrossFit South Aurora.
Victor, CQ, Sean and Yuri did fantastic, while Jordan, Miriam and Ozzy made me look good 😉
I specially want to thank Susan, Herman, Caileigh, Hollywood, Martha and Jimena (aka Osvalita), for stopping by and show their support for our Terra Nova teams.
We had a lot of fun, and I couldn’t be more proud of our group. I love our gym!
Vamos, Vamos, Vamos!
“Lumberjack 20”
For Time:
20 Deadlifts (140/205)
20 KB Swings (16/24)
20 Overhead Squats (65/95)
20 Burpees
20 C2B Pull-ups
20 Box Jumps (20/24)
20 Squat Cleans (65/95)
Run 400 Meter after each exercise.
Times:
Sarah 34:30
Jouanna 37:52
McC 34:58
Alissa nft
Coates 44:18
Herman 39:59 rx
Annie 34:58 rx
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