Saturday, 5/29/2021

A. 8×3 tempo back squats 3331 (30-40%)

B. Partner up

Inspired by Battle Royal Workout #1

Station 1:
Wall Walk
*Partner Holds KBs

Station 2:
Hang power cleans (65/95)
*Partner Dead Hang

Station 3:
Wall balls (14/20)

*Partner wall sit

-3 Minutes at Each Station
1 Minute Rest/Transition between Stations