Partner up
Buy in: 800 meter run (run together)
50 shoulder to overhead (95/135)
50 toes to bar
50 hang power cleans
50 pull ups (c2b, if you can)
50 clean and jerks
Cash out: 800 meter run
Partner up
Buy in: 800 meter run (run together)
50 shoulder to overhead (95/135)
50 toes to bar
50 hang power cleans
50 pull ups (c2b, if you can)
50 clean and jerks
Cash out: 800 meter run
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