Saturday, 10/1/2022

Burpee Challenge: Day 93

Partner up

10-1

10-1

Squat cleans (55/75)

Toes to bar

rest 3 minutes

10-1

10-1

Box jump overs

Burpees over the bar

Rest 3 minutes

10-1

10-1

Jerks (55/75)

Ghd sit ups or double ab mat

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