Burpee Challenge: Day 93
Partner up
10-1
10-1
Squat cleans (55/75)
Toes to bar
rest 3 minutes
10-1
10-1
Box jump overs
Burpees over the bar
Rest 3 minutes
10-1
10-1
Jerks (55/75)
Ghd sit ups or double ab mat
Burpee Challenge: Day 93
Partner up
10-1
10-1
Squat cleans (55/75)
Toes to bar
rest 3 minutes
10-1
10-1
Box jump overs
Burpees over the bar
Rest 3 minutes
10-1
10-1
Jerks (55/75)
Ghd sit ups or double ab mat
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