Monday, 8/28/2017

Will you win the $10,000 prize in 2018?
C.- For time (65/95)
21 back squats
200 meter run
9 strict press
200 meter run
15 front squats
200 meter run
15 push press
200 meter run
9 over head squats
200 meter run
21 push jerk
200 meter run
Rest 5 minutes
Take as much time to find a MAX clean and jerk for the day

N.- For time:
200 meter run wit 20lbs slam ball
then
21-15-9 of
burpee box jump
pull ups
then
200 meter run with 20lbs slam ball
Times:
Will 17:39 rx 145
Emma 17:46 85
Brett 20:18 165
Bill 19″16
Vicki 16:45
GMan 17:55 155
Karen J 18:45 80
Rosa 23:25 90
Justin 28:27 145
Rosa W 21:48 rx 105
Kevin 19:48 rx 205
Josh 12:43 rx 205
John 19:33 rx 185
Laura J 18:55
Noah 20:55 140
Miriam 15:40 rx 135
Shannon 18:00
Kathie 18:24 85
Carla 25:06 mod
Tucker 12:36
Jessica 13:13
Luke 14:38
Breauna 19:24
Herman 21:04
Nikki 17:24
Cynthia 16:13
Susana 14:30
Candy 17:33
Roberto 15:03 190
Jody 12:45
Ozzy 16:35
Trevor 13:35 245
Victor 13:55 165
Tere 19:55
Crystal 16:08 85
Maria 18:12 95
Ariel 19:00 115
Kyle 28:25
Adi 22:52
Sean 12:24 205

Other
Ashley
Guru
Jordan
Hollywood
Caileigh
Juarez