Ozzy is in it!
The perfect New Year’s Resolution is 150 days at CFTN in 2018.
Do it and you could win good $$$$$
C.- From Ozzy’s Chest
10 minute Alternating EMOM
1 Squat clean, working up in weight
Max set of strict pullups
at 35 past the hour
1000 meter row/800m run
50 Wall balls (14/20)
30 Power cleans (75/115)
50 Wall balls (14/20)
800 meter row/ 400m run
N.- Death by burpees
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