Saturday, 12/14/2013 WOD

WOD:

For time, 10 to 1:
T2B
Jumping Lunges
Hand Release Pushups
Air Squats

Warm Up:
400 M Run
3×20 Light KB Snatches

Team Stretch

WOD Specific Warm Up:
5×5 T2B, JL HRP, AS

Utah 11:29