WOD:
12-10-8
Squat Snatch (65/95)
T2B
Warm Up:
400 M Run
3×20 KB Situps
400 M Run
Team Stretch
WOD Specific Warm Up
5×5 Squat Snatch and T2B
Times:
Christine 7:51 (20)
MCC 7:15 (45)
Hollywood 12:29 (75)
Brooks 6:24 (95)
Turkey Day:
Bo NFT
Wednesday:
Roberto 17: 08
Skills:
Jill 9:26
Mark 9:07
Mikey 7:46
Abel 8:31
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