WORKOUT OF THE DAY
Sunday, 8/25/2019
Andy For time, wearing a 20-lb. vest:25 thrusters, 115 lb.50 box jumps, 24 in.75 deadlifts, 115 lb.1.5-mile run75 deadlifts, 115 lb.50 box jumps, 24 in.25 thrusters, 115 lb. In memory of U.S. Army Sgt. 1st Class Andrew T.... read more
Owner/Head Coach
