WORKOUT OF THE DAY
Tuesday, 5/4/2021
Part A: take 25-30 minutes to find a new Snatch max and a new Clean max Part B:AMRAP in 15 minutes400m run (500m row/ski, 1200m bike)15 ring dips20 kettlebell swings (24/16) read more
Owner/Head Coach
720-231-7834
roberto@crossfitterranova.com
