WORKOUT OF THE DAY
WEDNESDAY, 12/7/2022
A. PEARL HARBOR 12/7/1941 For time 12 ring dips 7 power cleans (105/165) 41 double unders 12 ring dips 7 back squats (106/165) 41 double unders 12 ring dips 7 shoulder to overhead (105/165) 41 double unders B.... read more
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