Please RSVP by December 9th (on the front counter) FOOD ~ BEER ~ WATER ~ SNACKS There is a pre-planned menu on the front counter. If you would like to bring something, please sign your name beside the item. ACTIVITIES FOR KIDS SOCIAL TIME AND GAMES FOR ADULTS Bring your favorite games (cards, board games, […]
The 2nd CFTN Burpee Challenge has officially begun! CFTN athletes that accepted the challenge will be performing a total of 5,050 burpees over the next 100 days (see details below). Once the challenge is complete, the athlete will earn a t-shirt for their bragging rights. Here is a picture of the sign up board with […]
New Year's Day is a time for renewal and resolution. Start the year off right by joining the CFTN family for a New Year's Day sweat. For the 3rd Annual New Year's Day workout, please feel free to bring friends and family to workout with us. There will be only one class on that day […]
This training session is open to all members of CFTN. The training will be specifically focused on the upcoming Tuff Love Competition.
This training session is open to all members of CFTN. The training will be specifically focused on the upcoming Tuff Love Competition.
This training session is open to all members of CFTN. The training will be specifically focused on the upcoming Tuff Love Competition.
This training session is open to all members of CFTN. The training will be specifically focused on the upcoming Tuff Love Competition.
CFTN athletes will be competing in the 3rd Annual Tuff Love competition! Check out the details at the link below. If you're interested in competing, please register your team! If you need a partner, contact Roberto. If you're not competing this go 'round, come out to CrossFit Sanitas on Saturday, February 6th, to cheer the […]
Heather Helvie is an Advocare advisor. She is trained in advising athlete's regarding their needs for better endurance during workouts. She is hosting a 30 minute nutritional mixer with free samples plus a short workout. Please join us for this at CrossFit Terra Nova on Saturday, 20 Feb 2016 at 3:00 P.M. Vamos! Vamos! Vamos!
CFTN ATHLETES! The CrossFit Games Open will begin February 25 through March 28. We strongly encourage you to register and participate! Registration begins January 14 on the CrossFit.com website (see link below). There is a registration fee. The workouts will be performed at CFTN with a certified judge. GET REGISTERED AND HAVE FUN! VAMOS! VAMOS! […]