Day 27 of the 100 day burpee challenge (383)
Marine Capt. Garrett T. “Tubes” Lawton, 31, of Charleston, West Virginia was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008. He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.
Three rounds for time
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
*Modification will be regular ring push-ups, and regular kipping pull-ups
Times:
Han 17:23 rpu/b
Roberto 17:21 rpu
Vicki 17:07 rpu/b
Juarez 19:42 rpu
CQ 22:35 rpu/b
Maiya 22:22 hspu
Salena 20:50 kpu/rr
Cait (games prep)
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