WORKOUT OF THE DAY SATURDAY, 5/11/2024 A. There will be Battle roping Sled pushing and pulling Sliding Tricep extensions Bicep curls + B. Partner up AMRAP in 20 minutes of: 10 wall balls 6 snatches (65/95) 4 ... read more « Older Entries Owner/Head Coach Chiropractic Meet the Trainers! Candy Chris JoLynne Carla Ben Stephanie Roberto
SATURDAY, 5/11/2024 A. There will be Battle roping Sled pushing and pulling Sliding Tricep extensions Bicep curls + B. Partner up AMRAP in 20 minutes of: 10 wall balls 6 snatches (65/95) 4 ... read more