4 rounds for time of: 
24 mountain climbers (prison rules)
12 wall balls (14/20)
6 power cleans (105/155)
Warm up:
400 meter run
2×30 pullovers
3×5 rdl (35/45)
Wod Specifi Warm up:
5×3 power cleans (light to workout weight)
5 x5 wall balls (light to workout weight)
Times::
JMac 18:13 (85/14)
Jessi 11:49 (105/14)
Hope 12:45 (85/14)
Olya 11:01 (55/8)
Sarena 11:01 (55/10)
Anthony 8:06 (185/20)
Ale 10:45 (95/14)
Hunter 9:29 (145/20)
Yess 11:45 (75/20)
Bull 15:03 (145/20)
Shannon 8:39 (65/8)
Michael 10:27 (95/14)
Des 13:28 (105/14)
Roberto 12:35 (155/20)
Ricky 10:57 (155/20)
Han 8:23 (mod)
Emily 8:19 (mod)
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