A. AMRAP in 25 minutes of:
6 thrusters (65/95)
8 burpees
10 kettlebell swings (16/24)
120 single unders
B. 7 minute abs
A. AMRAP in 25 minutes of:
6 thrusters (65/95)
8 burpees
10 kettlebell swings (16/24)
120 single unders
B. 7 minute abs
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