Burpee Challenge: Day 62
A: Back Squat
Build to a Heavy Set of 20
B: “TIPPY TOES”
10 Rounds For Time:
10 Toes to Bar
10 Burpees
100 Meter Run
Burpee Challenge: Day 62
A: Back Squat
Build to a Heavy Set of 20
B: “TIPPY TOES”
10 Rounds For Time:
10 Toes to Bar
10 Burpees
100 Meter Run
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