Wednesday, 6/14/2017

Yoga Tonight @ 6pm
C.- 3 rounds nft of
10 Romanian deadlifts at bodyweoght
30 double unders
at 40 past the hour
“Jackie”
1000 meter row
50 thrusters (35/45)
30 pull ups

N.- For Time:
800 Meter Run
100 Sit-ups
800 Meter Run
Times:
Steph 11:15
Carmebn 11:43
Shane 11:22
Juarez 10:07
Razor 12:03
Miriam 12:41
Martha 11:58
Rosa 12:50
Karen J 13:54
Teresa 13:08
Alex 12:30
GMan 12:34
Shannon 12:42
Anita 12:34
Bull 9:19
Alberto 12:44
Mauiricio 11:03
Carla S 10:29
Coates 12:49
Ozzy 7:36
Sean ?
Maria 12:25
Victor 11:05
Tere 14:15
Breauna 15:09

Tuesdays
Hank
Jordan
JMac

Yoga
Ashley
Juarez
CQ
Susana
Yessy
Guru
Victor
Cynthia
Breauna
Will
Adriana

Other:
Ashley
Jordan
Caileigh